Dari Malaysia ke Beirut, Lebanon

Hari pertama penerbangan dari KL terus ke Amman Jordan yang telah mengambil masa hampir 12 jam. Bertolak pada jam 10 malam waktu KL dan tiba di Amman jam 5.30 pagi waktu Amman. Setibanya di Amman, kami terus transit ke Beirut Int Airport dan mengambil masa hanya sejam. Kami terus dibawa ke Deir El-Qamar dimana kami dapat ziarah istana Emir Bechir Chehab II. Lokasi yang berbukit bukau ini menempatkan masyarakat majmuk yang terdiri daripada masyarakat...

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Overworked? 4 Signs You Need to Recharge

Sometimes it’s obvious we need a break, but in most cases we figure it out too late. When you work double-digit hours and Sundays are no longer a day of rest, feeling overworked can become the new normal. Even so you’ll eventually hit a wall, and when that happens it can take days and even weeks to recover the enthusiasm, creativity, and motivation you’ve lost. Fortunately a few of the same techniques endurance athletes use to detect the need...

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